Super Healthy Banana Carrot Cake Muffins
Ingredients
- ⅓ cup maple syrup or honey
- 2 large ripe bananas, mashed
- ¾ cup unsweetened applesauce
- 2 eggs
- 1 cup oat flour
- ½ tsp salt
- 1 ¾ tsp baking powder
- 1½ tsp baking soda
- 1 heaping tsp cinnamon
- 1½ cups rolled oats
- 1 cup carrot, shredded
- ¼ cup chocolate chips, dates, or walnut (optional)
- ¼ cup non-fat cream cheese, softened
- 2 tbsp milk
- ⅔ cup powdered sugar
Instructions
- Preheat oven to 350 degrees.
- mix together bananas, sugar, and applesauce, with an electric mixer for about one minute.
- Mix in eggs, one at a time. Once combined, add in oat flour, salt, baking powder, baking soda, and cinnamon. Mix until batter is smooth.
- Stir in oats, shredded carrots, and chocolate chips.
- Pour batter into lined muffin trays and bake for 25-35 minutes.
- To make the glaze, whisk together cream cheese, milk, and powdered sugar. Add more sugar t, or more milk if you prefer it runnier.