Archive for June 2017 | Monthly archive page

Strawberry Cheesecake Bites


Yields 24 mini cheesecakes

CRUST

1 Cup pecans

6-9 medjool dates (soaked for 10 mins)

1/4 Cup shredded coconut

1/4 tsp sea salt

  • First, grease or line a mini muffin tin
  • Next, drain the water from the dates and combine in a food processor.
  • Then add all remaining ingredients into the food processor. Keep processing until the nuts are crumbled and the crust sticks together on its own.
  • Press about 1 1/2 tsp of the mixture into the bottom of each mini muffin cup.

FILLING:

1 Cup raw cashews (You can soak them beforehand but this is optional as cashews are fairly soft to begin with)

1/2 C frozen strawberry slices

1/4 Cup agave nectar or maple syrup

1/4 Cup melted coconut oil

2 tbsp lemon juice

  • Add the cashews to a high speed blender or food processor along with the frozen strawberries, agave nectar/syrup, melted coconut oil, and lemon juice.
  • Blend until smooth. Pour this mixture into a bowl and set aside.
  • Clean out the blender/food processor to make the strawberry puree for the swirl.

STRAWBERRY SWIRL:

1/2 C frozen strawberries, melted

  • Melt the strawberries on a stove or microwave
  • Then just blend them together in the food processor/blender until they become a smooth puree.

Take a scant tablespoon of the cashew filling and pour on top of the pressed crust. Then take 1/2 tsp of strawberry puree and dollop on top of the cashew filling. Take the end of a toothpick and swirl the two mixtures around to make a fun artsy pattern!

Freeze the cheesecakes for 1-2 hours until solid. Remove them from the mini muffin trays and allow to thaw for 10-15 mins. before biting into them.

 

Chocolate Pumpkin Bars

INGREDIENTS Bottom layer 2 1/2 cups raw pecans 10 Medjool dates 1/2 cup pumpkin 1 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp ginger pinch sea salt Chocolate layer 1/2 cup coconut oil , melted 1/2 cup cocoa or cacao powder 2-3 TBSP maple syrup DIRECTIONS In a food processor combine the dates until they’re smooth(ish) and sticky. Then add the pecans, pumpkin and spices until you get a […]

Pumpkin Chocolate Chip Muffins!

Makes about 2 dozen INGREDIENTS: 4 eggs 2 cups sugar 1 can (15 ounces)  pumpkin puree 1-1/2 cups butter 3 cups all-purpose flour 2 teaspoons baking soda 1 teaspoon baking powder 1 tablespoon pumpkin pie spice (or cinnamon/nutmeg) 1 teaspoon salt 2 cups  semisweet chocolate chips (I used white and dark ones) Instructions Preheat oven to […]

Chocolate Banana Brownie Donuts

Yields: about 8 INGREDIENTS Dry Ingredients: 1½ cups plus 2 TBSP Flour ½ tsp baking powder ¼ tsp salt ¼ cup unsweetened cocoa powder ¼ cup dark chocolate chips or bakers chocolate 3 TBSP Stevia/Truvia (optional) Wet Ingredients: 1/3 cup mashed banana (about 1 banana) 2/3 cup unsweetened almond milk (more as needed if it’s […]